Table of Drink Equivalents
Quantities (unit/g/ml) Non-caloric Drinks Quantity of glucides in g Energy value (kcal) 100/g/ml Quantities (unit/g/ml) Caloric Drinks Quantity of glucides in g Energy value (kcal) 100/g/ml
100 Water 0 0 100 100% Apple Juice 11 45
100 Tea 0 0 100 100% Pineapple Juice 13 55
100 Coffee 0 0 100 100% Orange Juice 9 42
100 Herbal Tea 0 0 100 100% Grape Juice 16 68
100 Infusions 0 0 100 100% Pomegranate Juice 13 55
100 Apricot Nectar 14 56
100 Pear Nectar 11 45
100 Mango Nectar 13 51