| Quantities (unit/g/ml) | Non-caloric Foods | Quantity of glucides in g | Energy value (kcal) 100/g/ml | Quantities (unit/g/ml) | Caloric Foods | Quantity of glucides in g | Quantity of lipids in g | Energy value (kcal) 100/g/ml |
|---|---|---|---|---|---|---|---|---|
| 100 | Mustard | 0 | 0 | 100 | Seaweed Tartare | 3 | 1.3 | 256 |
| 100 | Pickles | 0 | 0 | 100 | Hummus | 14 | 10 | 166 |
| 100 | Spices | 0 | 0 | 100 | Guacamole | 8 | 15 | 147 |
| 100 | Aromatics | 0 | 0 | 100 | Pesto | 4 | 50 | 517 |